I discuss how most men were never taught to talk about their feelings due to the world trying to conform us as to what a "Man" is suppose to be based on the hunter and gatherer tribal systems of the past. Logan Cohen wrote a book titled How to Hu Man up in Modern Society, Heal Yourself and Save the World. I think every guy should read this book because Im certain that most guys are trying not to show vulnerability and my experience has been really negative with this ideology. If we feel we are not what society deems us to be as men, then we start a negative loop about ourselves that can create some damaging affects in all areas of our lives. If you want to connect with me please feel free to do so by emailing me @ sean.thespacebetween@gmail.com